Most people do not carry medical records when they leave home. They do not realize that in an emergency, which no one can predict, these medical records can make a big difference. In fact, they could save a life. Previous medications, history of allergy to medications, and other significant medical or surgical history can help a physician to optimize treatment. The National Health Council recommends you to keep a personal health record and take it with you to your doctor. It’s one thing to document your medical information it’s another to know when and how to use it.

The main components of a Good personal health record are:

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