Posts Tagged Migraine Headache Relief
How to Relieve Headache & Migraine Pain While Pregnant
Pregnancy is three trimesters on a big hormonal roller coaster. For some women, these changes in hormones can bring blessed relief from migraines, especially in the second and third trimester. But for others, the hormonal fluctuations of pregnancy can be the trigger that causes migraines. So what’s a woman to do to find headache relief pregnant? Is there help? Yes! You have a range of options. But before trying any of them, see your doctor to discuss which option is right for you and your baby. Also, if your migraine headache is accompanied by fever, blurred vision, lasts for hours or returns often, see your physician immediately.
The first and easiest thing you can do to prevent a migraine headache while pregnant is to avoid migraine triggers. The most common triggers are caffeine, chocolate, foods containing monosodium glutamate, cheeses and processed meats. A healthy, balanced diet during pregnancy is achievable even when avoiding these foods. If chocolate is a mandatory food group in your pregnancy, you can give yourself a chocolate trial to see if it is the culprit. If it isn’t…INDULGE!
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